Unveiling the ‘Bed Rotting’ Trend: A TikTok Phenomenon Among Gen Z College Students

Introduction:
Move over, hustle culture! Gen Z college students are embracing the art of “bed-rotting” instead. Social media is ablaze with the trend of “bed rotting,” and you might be a participant without even realizing it. Nowadays, new trends seem to pop up incessantly, inundating our feeds.

Exploring the Trend:
TikTok, in particular, has emerged as a vibrant hub for the latest memes, dances, cooking experiments, and many other bizarre and entertaining endeavours. Indeed, the term “bed-rotting” or ‘soft living’ can be open to various interpretations, leaving room for ambiguity. It might imply neglecting to wash your sheets for an extended period, or perhaps the act of consistently leaving your bed unmade. The lack of specificity in the phrase can lead to confusion.

@elizza_ro I love my bed more then myself #fypシ

Defining ‘Bed Rotting’:
So, what does ‘bed rotting’ truly encompass? In essence, bed rotting refers to spending the entire day in bed. Unconcerned about the events unfolding in the world outside. It involves curling up in a cocoon-like state and pretending that the existence of the world doesn’t matter.

@a.trabs i’ll be rotting away in bed #fyp ♬ original sound – abigail marie

Context and Response:
Considering the many distressing issues prevalent today, such as the increasing cost of living, it’s unsurprising that soft living has become a term associated with this specific behaviour. It reflects a response to the overwhelming challenges that people face.

Image Credit: oliviagobrien / TikTok

Expert Insight:
While it’s perfectly normal to enjoy a lazy day now and then, excessive indulgence in soft living may indicate an underlying issue. Dr Jessi Gold, an Assistant Professor of Psychiatry at Washington University, addressed common concerns about bed rotting on TikTok and encouraged individuals to reflect on the reasons behind this behaviour.

Understanding the Behavior:
According to Dr. Gold, bed rotting is when one is so exhausted and overwhelmed by stress. So much so that they choose not to leave their bed as a coping mechanism. Many of us experience this at times, attributing it to fatigue caused by stress, anxiety, and inadequate sleep.

Reflection and Evaluation:
Dr. Gold suggests that it’s not always necessary to resist the urge to bed rot, but it’s essential to question the underlying motivations. Understanding why you feel compelled to engage in soft living can provide valuable insights into your mental well-being. Which can help determine if there are deeper issues that require attention.

Cultural Discussion:
It seems that the Gen Z community has sparked a general sense of laziness regarding work ethic – but is this the cause? In recent times, a fresh dispute emerged between baby boomers and Gen-Z individuals when a Twitter user shared a captured image of a sign displayed outside a store. Subsequently, this screenshot was uploaded on r/antiwork, stirring up controversy.

The Workplace Incident:
The sign apologized to customers for the store’s closure, citing the store’s inability to adequately staff it. The corresponding post conveyed the following message: “I apologize for closing AGAIN. My 2 new cashiers quit because I said their boyfriends couldn’t stand here for their entire shift. Don’t Hire Gen Z’s, they don’t know what work actually means.” So what truly seems to be the problem?

Source: The premier daily