However, the adjective “strong” is more suitable for these women. Stars, models, tennis players, nutritionists, and even … moms – all decided to make superhumans out of themselves. Surprisingly, their dream came true: now even Arnold Schwarzenegger can be surprised with such forms.
Melissa Alvarez
The Brazilian model did not resort to the services of plastic surgeons. Her body is literally her handiwork. Melissa works out five days a week, leaving only Saturday and Sunday for rest. The girl combines different types of training – from cardio to cycling.
Inet Medina
Colombian Inet Medina is a motorcycle racer and an advertising face for sports brands. The girl has long been fond of bodybuilding, but unlike her colleagues, she likes to bring her body to extremes. The fitness model built muscle mass with the help of diets, hard training, and steroids. However, in the end, Inet got tired of torturing herself: today she looks fit, but not “hyper-athletic”.
Yarishna Ayala
Yarishna Ayala is a professional athlete and model from Puerto Rico. Her height is 165 cm, and her weight is 60 kg, but the girl looks much stronger. For a long time, the girl was engaged in dancing, but in the end, she realized that this type of activity did not suit her – it was then that fitness training turned up for her. There are many competitions behind Yarishna’s shoulders, but her main goal is to win in Olympia.
Thanet Jimenez
Thanet calls herself not just a fitness model, but a fitness mom. The nutritionist and trainer thought about the transformation after childbirth. She moved from Venezuela to the United States and at first worked as a simple model, but over time, she became interested in training. She has a naturally curvy physique, so she tries to keep fit with exercise and yoga. You need to work out according to the Thanet plan every day – there are no concessions in the form of “fasting days”.
Serena Williams
It is noteworthy that Serena Williams has never done bodybuilding, she is a professional tennis player. However, the American does not look like Maria Sharapova or any other representative of this sport. The champion’s managers assure that she does not swing herself intentionally (on the court, this is basically unrealistic): such a physique is given to her by nature.
Linda Hamilton
For the first “Terminator” actress Linda Hamilton had to change in just three months. The protein diet and round-the-clock training gave the result: even Arnold Schwarzenegger was amazed by the girl’s physique. Many years later, Linda was offered to return to the franchise. Although the actress was almost 60 years old, she still quickly regained amazing shape.
Michelle Levin
Michelle Levin helps women build the body of their dreams. She has something to share: the trainer herself has repeatedly become the star of Muscle & Fitness Hers, Women’s health, and Sports & Fitness magazines. Once Michelle even entered the Forbes rating as one of the most influential figures in the fitness industry.
Paige Hathaway
Once upon a time, Page could not have imagined that in the future she would become one of the richest fitness trainers – not only in America but in the world. While still in college, the girl decided to participate in bodybuilding competitions. It turned out that a temporary interest grew into a real passion – so Hathaway found her calling.
Bakhar Nabieva
Azerbaijani Bahar Nabiyeva decided that she would never participate in bikini fitness contests. To do this, you need to prepare, and the girl loves training just like that. As a result, she started a personal blog and now shares spectacular photos with the audience.